
Italian Sausage
🫀1/10
💪6/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories264 kcal
Protein15.4g
Total Fat22.0g
Saturated Fat7.7g
Carbohydrates1.1g
Sugars1.1g
Fiber0.0g
Sodium802mg
Protein per 100 kcal5.8g
About This Product
Italian Sausage by Signature select provides 264 calories, 15.4g protein, 22.0g fat, and 1.1g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.1g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (802mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarKids / Growing
Ingredients
PORK, WATER, SALT, SUGAR, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, SPICES (INCLUDING FENNEL)