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Jewish Rye Bread

Jewish Rye Bread

🫀10/10
💪5/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories208 kcal
Protein8.4g
Total Fat1.9g
Saturated Fat0.3g
Carbohydrates46.5g
Sugars1.8g
Fiber5.8g
Sodium152mg
Protein per 100 kcal4.0g

About This Product

Jewish Rye Bread by Signature Select provides 208 calories, 8.4g protein, 1.9g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 5.8g per 100g, supporting digestive health.
  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.8g per 100g.
  • Contains 11 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, SALT, DILL SEED, SUGAR, SOYBEAN OIL, CANOLA OIL, ONIONS, MOLASSES, FUMARIC ACID, MALIC ACID, LACTIC ACID, ACETIC ACID, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), CALCIUM PROPIONATE, SORBIC ACID), ENZYMES.

Allergens

gluten