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Sourdough Bread

Sourdough Bread

🫀10/10
💪5/10
🔥9/10
🩸9/10
🦴8/10
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Nutrition Facts

Per 100g

Calories228 kcal
Protein10.5g
Total Fat2.0g
Saturated Fat0.3g
Carbohydrates44.4g
Sugars1.5g
Fiber6.8g
Sodium136mg
Protein per 100 kcal4.6g

About This Product

Sourdough Bread by Signature Select provides 228 calories, 10.5g protein, 2.0g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.8g per 100g, supporting digestive health.
  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamine mononitrate, riboflavin, folic acid), water, yeast, rye flour, salt, sugar, wheat gluten, soybean oil, corn flour, grain vinegar, cultured wheat starch, malic acid, monocalcium phosphate, datem, lactic acid, acetic acid, polysorbate 60, monoglycerides, soy lecithin, potassium iodate, cultured wheat flour.