Whole Wheat Bread

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Nutrition Facts

Per 100g

About This Product

Whole Wheat Bread by Signature Select provides 233 calories, 9.3g protein, 3.5g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 7.0g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Whole wheat flour, water, sugar, wheat gluten, honey, brown sugar, yeast, highly refined soybean oil, salt, grain vinegar, calcium sulfate, calcium propionate (preservative), monoglycerides, ethoxylated mono - and diglycerides, datem, citric acid, monocalcium phosphate, soy lecithin, potassium iodate.