Almondmilk Yogurt Alternative Plain
🫀9/10
💪4/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories120 kcal
Protein4.0g
Total Fat8.7g
Saturated Fat0.7g
Carbohydrates6.7g
Sugars4.0g
Fiber2.0g
Sodium43mg
Protein per 100 kcal3.3g
About This Product
Almondmilk Yogurt Alternative Plain by Silk provides 120 calories, 4.0g protein, 8.7g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBone HealthKids / Growing
Ingredients
Almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: calcium citrate, pectin, live and active cultures, tricalcium phosphate, vitamin d2.
Allergens
nuts