
Chocolate Silk Protein
🫀8/10
💪6/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories58 kcal
Protein5.4g
Total Fat2.1g
Saturated Fat0.4g
Carbohydrates5.4g
Sugars3.3g
Fiber1.3g
Sodium100mg
Protein per 100 kcal9.3g
About This Product
Chocolate Silk Protein by Silk provides 58 calories, 5.4g protein, 2.1g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 58 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthKids / Growing
Ingredients
Soymilk, cane sugar, soy protein isolate, cocoa powder, vitamin and mineral blend (calcium carbonate, vitamin E acetate, vitamin A palmitate, vitamin D2, vitamin B12, riboflavin, potassium iodide), dipotassium phosphate, sea salt, guar gum, gellan gum, sodium ascorbate, stevia extract, natural flavor.