Oat yeah vanilla oatmilk yogurt
🫀8/10
💪4/10
🔥7/10
🩸6/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories53 kcal
Protein2.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.3g
Sugars6.0g
Fiber1.3g
Sodium20mg
Protein per 100 kcal3.8g
About This Product
Oat yeah vanilla oatmilk yogurt by Silk provides 53 calories, 2.0g protein, 0.0g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
OATMILK (FILTERED WATER, OAT BRAN CONCENTRATE), WATER CANE SUGAR, TAPIOCA STARCH, ORGANIC COCONUT OIL, FAVA BEAN PROTEIN, PECTIN, CALCIUM PHOSPHATE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR VANILLA BEANS, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12. PRODUCED IN A FACILITY THAT ALSO PROCESSES TREE NUTS AND SOY. WE APPLY STRICT QUALITY CONTROL MEASURES TO PREVENT CONTAMINATION BY UNDECLARED FOOD ALLERGENS.
Allergens
soybeans