HomeYogurtsStrawberry Dairy-Free Yogurt Alternative
Strawberry Dairy-Free Yogurt Alternative

Strawberry Dairy-Free Yogurt Alternative

🫀9/10
💪4/10
🔥7/10
🩸4/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories87 kcal
Protein4.0g
Total Fat2.3g
Saturated Fat0.0g
Carbohydrates12.0g
Sugars8.7g
Fiber1.3g
Sodium64mg
Protein per 100 kcal4.6g

About This Product

Strawberry Dairy-Free Yogurt Alternative by Silk provides 87 calories, 4.0g protein, 2.3g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone Health

Ingredients

soymilk (filtered water, soybeans), cane sugar, strawberries, contains 2% or less of: corn starch, natural flavor, pectin, strawberry juice concentrate, tricalcium phosphate, citric acid, dipotassium phosphate, sea salt, fruit and vegetable juice (for color), live and active cultures, vitamin d2, vitamin c ester, mixed tocopherols (to protect flavor),