
Unsweet Soy Milk
🫀8/10
💪5/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories40 kcal
Protein3.3g
Total Fat1.9g
Saturated Fat0.2g
Carbohydrates1.7g
Sugars0.4g
Fiber0.8g
Sodium29mg
Protein per 100 kcal8.3g
About This Product
Unsweet Soy Milk by Silk provides 40 calories, 3.3g protein, 1.9g fat, and 1.7g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 40 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.4g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Soymilk (Soybeans, Water), Contains Less than 2% of: Vitamin and Mineral Blend (Calcium Phosphate, Calcium Carbonate, Vitamin E Acetate, Potassium Iodide, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2] Vitamin B12), Sea Salt, Gellan Gum, Natural Flavor, Ascorbic Acid (Vitamin C To Protect Freshness). CONTAINS: SOY.
Allergens
soybeans