Vanilla Oat Creamer
🫀7/10
💪2/10
🔥4/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories167 kcal
Protein0.0g
Total Fat6.7g
Saturated Fat0.0g
Carbohydrates26.7g
Sugars26.7g
Fiber0.0g
Sodium133mg
About This Product
Vanilla Oat Creamer by Silk provides 167 calories, 0.0g protein, 6.7g fat, and 26.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
(Filtered Water, Whole Oat Flour), Cane Sugar, Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Gellan Gum, Natural Flavor.