HARD SALAMI
🫀1/10
💪7/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein21.4g
Total Fat32.1g
Saturated Fat12.5g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium1786mg
Protein per 100 kcal5.5g
About This Product
HARD SALAMI by SIMMS provides 393 calories, 21.4g protein, 32.1g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Muscle Building health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ⚠High sodium content (1786mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle Building
Ingredients
pork, beef, salt dextrose contains 2% or less of flavorings lactic acd starter culture, natural smoke flavor sodium nitrite, spices vitaminc sodum ascorbate) bha, bht, citriciadíd