Simple Truth Organic Bran Flakes Cereal

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Nutrition Facts

Per 100g

About This Product

Simple Truth Organic Bran Flakes Cereal by Simple Truth provides 325 calories, 12.5g protein, 2.5g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 17.5g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

organic whole grain wheat, organic wheat bran, organic cane sugar, sea salt, organic barley malt extract