Simply balanced, organic granola, berry blend

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Simply balanced, organic granola, berry blend by Simply Balanced provides 400 calories, 9.1g protein, 12.7g fat, and 63.6g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 5.5g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (21.8g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.

Ingredients

Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic rice flour, organic cornstarch, organic molasses, organic honey, organic freeze dried blueberries, salt, natural flavor, organic freeze dried strawberries, organic barley malt syrup, organic freeze dried raspberries, mixed tocopherols (natural vitamin e to maintain freshness).