White Bread
🫀7/10
💪2/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories222 kcal
Protein2.8g
Total Fat4.2g
Saturated Fat0.0g
Carbohydrates44.4g
Sugars5.6g
Fiber2.8g
Sodium444mg
Protein per 100 kcal1.3g
About This Product
White Bread by Simply Balanced provides 222 calories, 2.8g protein, 4.2g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBrain HealthEnergy
Ingredients
Water, brown rice flour, tapioca starch, tapioca syrup, whole grain sorghum flour, xanthan gum, cultured rice flour, extra virgin olive oil, dried whole egg solids, whole grain amaranth seed, sea salt, instant dry yeast, enzymes.