Grano la la
🫀10/10
💪3/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories441 kcal
Protein10.2g
Total Fat11.9g
Saturated Fat1.7g
Carbohydrates72.9g
Sugars23.7g
Fiber8.5g
Sodium119mg
Protein per 100 kcal2.3g
About This Product
Grano la la by Simply Go provides 441 calories, 10.2g protein, 11.9g fat, and 72.9g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.5g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.7g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 441 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
WHOLE ROLLED OATS, CANE SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), EXPELLER PRESSED CANOLA OIL, RICE FLOUR, WHOLE OAT FLOUR, HONEY, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN [EMULSIFIER), VANILLA EXTRACT). SALT, NATURAL FLAVOR, BARLEY MALT EXTRACT.