Roasted Lightly Salted Almonds
๐ซ7/10
๐ช6/10
๐ฅ6/10
๐ฉธ8/10
๐ฆด7/10
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Nutrition Facts
Per 100g
Calories595 kcal
Protein21.4g
Total Fat54.8g
Saturated Fat4.8g
Carbohydrates16.7g
Sugars4.8g
Fiber9.5g
Sodium119mg
Protein per 100 kcal3.6g
About This Product
Roasted Lightly Salted Almonds by Simply Go provides 595 calories, 21.4g protein, 54.8g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- โHigh in protein with 21.4g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 9.5g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ Calorie-dense at 595 kcal per 100g โ be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthEnergyClean LabelKids / Growing