Homeโ€บRoasted Lightly Salted Almonds

Roasted Lightly Salted Almonds

๐Ÿซ€7/10
๐Ÿ’ช6/10
๐Ÿ”ฅ6/10
๐Ÿฉธ8/10
๐Ÿฆด7/10
Shop on Amazon

Opens Amazon.com ยท We may earn a commission

Nutrition Facts

Per 100g

Calories595 kcal
Protein21.4g
Total Fat54.8g
Saturated Fat4.8g
Carbohydrates16.7g
Sugars4.8g
Fiber9.5g
Sodium119mg
Protein per 100 kcal3.6g

About This Product

Roasted Lightly Salted Almonds by Simply Go provides 595 calories, 21.4g protein, 54.8g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • โœ“High in protein with 21.4g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Excellent source of fiber with 9.5g per 100g โ€” well above average for this food type.
  • โœ“Contains no detected additives โ€” a clean ingredient list.
  • โš Calorie-dense at 595 kcal per 100g โ€” be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthEnergyClean LabelKids / Growing