Raisin & Almond Honey Granola
🫀10/10
💪6/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein10.6g
Total Fat10.0g
Saturated Fat0.5g
Carbohydrates64.1g
Sugars34.2g
Fiber6.5g
Sodium3mg
Protein per 100 kcal5.3g
About This Product
Raisin & Almond Honey Granola by Simply Nature provides 200 calories, 10.6g protein, 10.0g fat, and 64.1g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Good fiber content at 6.5g per 100g, supporting digestive health.
- ⚠High sugar content (34.2g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthWeight LossEnergy
Ingredients
whole grain oats, cane sugar, honey, almonds, canola oil, raisins (grapes, glycerin, sunflower oil), flax seeds, cinnamon, vanilla extract, contains: almonds, may contain brazil nuts, cashews, hazelnuts, coconut, pecans, walnuts , soy warning: may contain null fragments,