Unsalted and Unroasted Cashews
🫀5/10
💪5/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein17.9g
Total Fat42.9g
Saturated Fat7.1g
Carbohydrates28.6g
Sugars7.1g
Fiber3.6g
Sodium8mg
Protein per 100 kcal3.3g
About This Product
Unsalted and Unroasted Cashews by Simply Nature provides 536 calories, 17.9g protein, 42.9g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthClean LabelKids / Growing
Ingredients
CASHEWS