White Cheddar Cheetos Puffs
🫀6/10
💪3/10
🔥4/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories562 kcal
Protein8.1g
Total Fat8.0g
Saturated Fat1.0g
Carbohydrates14.0g
Sugars1.0g
Fiber1.0g
Sodium240000mg
Protein per 100 kcal1.4g
About This Product
White Cheddar Cheetos Puffs by Simply provides 562 calories, 8.1g protein, 8.0g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (240000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 562 kcal per 100g — be mindful of portion sizes.
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (Made from Corn), Sea Salt, Natural Flavors, Sour Cream (Cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, Citric Acid.
Allergens
milk