Dark Chocolate Salted Caramel Cashews
🫀5/10
💪3/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein14.3g
Total Fat32.1g
Saturated Fat8.9g
Carbohydrates50.0g
Sugars17.9g
Fiber10.7g
Sodium357mg
Protein per 100 kcal2.9g
About This Product
Dark Chocolate Salted Caramel Cashews by Skinny Dipped provides 500 calories, 14.3g protein, 32.1g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Bone Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthBrain HealthEnergy
Ingredients
cashews, dark chocolate (unsweetened chocolate processed with alkali, cane sugar, cocoa butter, milk fat, sunflower lecithin, vanilla), tapioca syrup, cane sugar, sea salt, natural flavor