Skinnypop
🫀3/10
💪3/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories469 kcal
Protein9.4g
Total Fat25.0g
Saturated Fat12.5g
Carbohydrates53.1g
Sugars0.0g
Fiber12.5g
Sodium813mg
Protein per 100 kcal2.0g
About This Product
Skinnypop by SkinnyPop provides 469 calories, 9.4g protein, 25.0g fat, and 53.1g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 12.5g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (813mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarBrain HealthEnergyKids / Growing
Ingredients
popcorn, sunflower oil, palm oil, sea salt, dairy butter (milk), natural flavor, skim milk
Allergens
milk