Smartfood Captin Crunch berries

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Smartfood Captin Crunch berries by Smartfood provides 500 calories, 7.1g protein, 21.4g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (21.4g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.

Ingredients

popcorn, vegetable oil (corn, canola, and/or sunflower oil), sugar, corn flour maltodextrin (made from corn), oat flour, brown sugar, dextrose, salt, palm oil and/or coconut oil, cream cheese (milk and cream, cheese cultures, salt). yogurt (cultured skim milk, sodium citrate), sodium citrate, skim milk, natural & artificial flavors, cream, malic acid, red 40, yellow 5, reduced iron, blue 1, niacinamide, bht (to preserve freshness) thiamine mononitrate, pyridoxine hydrochloride, riboflavin, and folic acid. contains milk ingredients.