SMARTFOOD Sweet & Salty Kettle Corn
🫀7/10
💪3/10
🔥3/10
🩸3/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories496 kcal
Protein7.1g
Total Fat21.4g
Saturated Fat0.0g
Carbohydrates70.9g
Sugars42.9g
Fiber7.1g
Sodium390mg
Protein per 100 kcal1.4g
About This Product
SMARTFOOD Sweet & Salty Kettle Corn by Smartfood provides 496 calories, 7.1g protein, 21.4g fat, and 70.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (42.9g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 496 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health
Ingredients
Sugar, popcorn, canola oil, corn syrup, salt, soy lecithin, caramel color, and natural flavors.