Jammy Protein Bites cashew butter and blueberry
🫀9/10
💪3/10
🔥4/10
🩸5/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories400 kcal
Protein10.0g
Total Fat18.0g
Saturated Fat3.0g
Carbohydrates60.0g
Sugars32.0g
Fiber8.0g
Sodium340mg
Protein per 100 kcal2.5g
About This Product
Jammy Protein Bites cashew butter and blueberry by Smash Foods provides 400 calories, 10.0g protein, 18.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (32.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
DATES, CASHEWS, OAT FLOUR, BLUEBERRY JUICE CONCENTRATE, DATE POWDER, CHIA SEEDS, SEA SALT, VANILLA POWDER, FRUIT PECTIN