Raspberry Smash Superfood Fruit Spread
🫀9/10
💪2/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories156 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates6.0g
Sugars4.0g
Fiber1.0g
Sodium0mg
About This Product
Raspberry Smash Superfood Fruit Spread by Smash Foods provides 156 calories, 0.0g protein, 0.0g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.
- ✓Moderate calorie content at 156 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBrain HealthKids / Growing
Ingredients
RASPBERRIES, DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE, FRUIT PECTIN, ROWANBERRY EXTRACT