Smash Foods Snack Bites
๐ซ8/10
๐ช7/10
๐ฅ4/10
๐ฉธ5/10
๐ฆด6/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein20.0g
Total Fat16.0g
Saturated Fat2.0g
Carbohydrates50.0g
Sugars38.0g
Fiber8.0g
Sodium360mg
Protein per 100 kcal5.0g
About This Product
Smash Foods Snack Bites by Smash Foods provides 400 calories, 20.0g protein, 16.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- โHigh in protein with 20.0g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 8.0g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ High sugar content (38.0g per 100g) โ significant portion of daily recommended limit.
- โ Calorie-dense at 400 kcal per 100g โ be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingEnergyClean Label