Sliced Hickory Smoked Boneless Ham

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Nutrition Facts

Per 100g

About This Product

Sliced Hickory Smoked Boneless Ham by Smithfield provides 400 calories, 56.0g protein, 10.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 14.0g of protein per 100 calories. It scores well for Muscle Building, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 56.0g per 100g — one of the most protein-dense options in its category.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (3320mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.