Smoked Sausage
🫀1/10
💪5/10
🔥6/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein10.7g
Total Fat30.4g
Saturated Fat10.7g
Carbohydrates8.9g
Sugars1.8g
Fiber0.0g
Sodium1089mg
Protein per 100 kcal3.0g
About This Product
Smoked Sausage by Smithfield provides 357 calories, 10.7g protein, 30.4g fat, and 8.9g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1089mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Blood Sugar
Ingredients
pork, mechanically separated chicken, water, corn syrup, contains 2% or less of: salt, modified food starch, dextrose, natural flavors, sodium phosphate, potassium lactate, monosodium glutamate, potassium acetate, sodium diacetate, sodium erythorbate, sodium nitrite