Bright-Eyed Berry Peanut Butter & Strawberry Jam Sandwich

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Nutrition Facts

Per 100g

About This Product

Bright-Eyed Berry Peanut Butter & Strawberry Jam Sandwich by Smucker's provides 400 calories, 15.0g protein, 22.5g fat, and 41.3g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.0g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

peanut butter, peanuts, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, molasses, sugar, salt, bread, unbleached whole wheat flour, enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, wheat gluten, salt, dough conditioner (mono and diglycerides, sodium stearoyl lactylate, datem, enzymes, ascorbic acid, calcium peroxide), strawberry jam, sugar, strawberries, pectin, citric acid, potassium sorbate (preservative)