Peanut Butter & Grape Jelly Sandwich

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Nutrition Facts

Per 100g

About This Product

Peanut Butter & Grape Jelly Sandwich by Smucker's provides 395 calories, 11.8g protein, 21.1g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.3g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

PEANUTS, SUGAR, MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (FULLY HYDROGENATED RAPESEED oil AND FULLY HYDROGENATED SOYBEAN oil), MONO AND DIGLYCERIDES, SALT, UNBLEACHED WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THAMIN MONONTRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (DISTILLED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, ENZYMES [WHEAT STARCH, ASCORBIC ACID, CALCIUM PEROXIDE]).SUGAR, GRAPE JUICE, PECTIN, CITRIC ACID, POTASSIUM SORBATE