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Uncrustables

Uncrustables

🫀7/10
💪5/10
🔥4/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein12.5g
Total Fat21.3g
Saturated Fat4.4g
Carbohydrates45.0g
Sugars17.5g
Fiber3.8g
Sodium363mg
Protein per 100 kcal3.1g

About This Product

Uncrustables by Smucker's provides 400 calories, 12.5g protein, 21.3g fat, and 45.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, water, unbleached whole wheat flour, sugar, yeast, soybean oil, enzymes, ascorbic acid, calcium peroxide, peanuts, sugar, molasses, fully hydrogenated vegetable oils, rapeseed oil, soybean oil, mono and diglycerides, salt, grape jelly, sugar, grape juice, pectin, citric acid, potassium sorbate