PopUms

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Nutrition Facts

Per 100g

About This Product

PopUms by Snack Factory provides 464 calories, 7.1g protein, 17.9g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Minimal sugar content at just 0.8g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1036mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Potato Starch, Cornstarch, Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Sea Salt, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Monterey Jack Cheese (Milk, Cultures, Salt, Enzymes), Monosodium Glutamate, Green Bell Pepper Powder, Whey, Yeast Extract, Yeast, Onion Powder, Sodium Bicarbonate, Lactic Acid, Sunflower Oil, Natural Flavors, Jalapeno Pepper Powder, Lactose, Citric Acid, Parsley, Garlic Powder, Buttermilk, Disodium Inosinate, Disodium Guanylate, Soda.