
peanuts
๐ซ5/10
๐ช6/10
๐ฅ6/10
๐ฉธ8/10
๐ฆด6/10
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Nutrition Facts
Per 100g
Calories667 kcal
Protein23.3g
Total Fat56.7g
Saturated Fat8.3g
Carbohydrates13.3g
Sugars3.3g
Fiber10.0g
Sodium500mg
Protein per 100 kcal3.5g
About This Product
peanuts by snak club provides 667 calories, 23.3g protein, 56.7g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- โHigh in protein with 23.3g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 10.0g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ Calorie-dense at 667 kcal per 100g โ be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing