raw almonds
🫀9/10
💪6/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories633 kcal
Protein20.0g
Total Fat50.0g
Saturated Fat3.3g
Carbohydrates20.0g
Sugars0.0g
Fiber13.3g
Sodium0mg
Protein per 100 kcal3.2g
About This Product
raw almonds by snak club provides 633 calories, 20.0g protein, 50.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 13.3g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 633 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Product contains: almonds.
Allergens
nuts