Low Fat Plain Yogurt
🫀7/10
💪6/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories75 kcal
Protein6.2g
Total Fat2.0g
Saturated Fat1.3g
Carbohydrates7.0g
Sugars7.0g
Fiber0.0g
Sodium70mg
Protein per 100 kcal8.2g
About This Product
Low Fat Plain Yogurt by Snowville Creamery provides 75 calories, 6.2g protein, 2.0g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 75 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBone HealthClean LabelKids / Growing
Ingredients
Low fat milk, live cultures including: l. bulgaricus, s. thermophilus, l. acidophilus, bifidobacterium lactis.