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coconut yogurt alternative

coconut yogurt alternative

🫀7/10
💪2/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories53 kcal
Protein0.6g
Total Fat3.5g
Saturated Fat2.9g
Carbohydrates5.3g
Sugars0.6g
Fiber1.2g
Sodium21mg
Protein per 100 kcal1.1g

About This Product

coconut yogurt alternative by SO Delicious provides 53 calories, 0.6g protein, 3.5g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
  • Minimal sugar content at just 0.6g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing

Ingredients

Organic coconutmilk (filtered water, organic coconut cream), rice starch, contains 2% or less of: calcium phosphate, pectin, dipotassium phosphate, locust bean gum, live cultures, vitamin d2, vitamin b12.