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Coconutmilk Yogurt Alternative, Raspberry

🫀6/10
💪2/10
🔥6/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories88 kcal
Protein0.6g
Total Fat3.5g
Saturated Fat3.5g
Carbohydrates14.1g
Sugars11.8g
Fiber1.2g
Sodium18mg
Protein per 100 kcal0.7g

About This Product

Coconutmilk Yogurt Alternative, Raspberry by So Delicious Dairy Free provides 88 calories, 0.6g protein, 3.5g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

Organic coconut milk (water, organic coconut cream), organic dried cane syrup, raspberries, chicory root extract (inulin), pectin, tapioca dextrose, natural flavor, algin (kelp extract), magnesium phosphate, tricalcium phosphate, locust bean gum, rice starch, live cultures, citric acid, fruit and vegetable juice for color, carrageenan, guar gum, dipotassium phosphate, sodium citrate, vitamin b12. live active cultures include: l. bulgaricus, s. thermophilus, l. rhamnosus, l. acidophilus, bif. bifidum and bif. animalis.