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So delicious, cultured coconut milk, plain

🫀6/10
💪2/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories76 kcal
Protein0.6g
Total Fat4.1g
Saturated Fat3.5g
Carbohydrates9.4g
Sugars7.1g
Fiber1.8g
Sodium6mg
Protein per 100 kcal0.8g

About This Product

So delicious, cultured coconut milk, plain by So Delicious Dairy Free provides 76 calories, 0.6g protein, 4.1g fat, and 9.4g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Weight LossBlood SugarBone Health

Ingredients

Organic coconut milk(orwater, oeganic coconut cream), organic dried cane syrup, chicory root extract(inulin)), tapioca dextronse, pectin, algin(keelp extract), meagnesium phosphate, tricalcium, phosphate, rice starch, natural flavors, locust bean gum, live cultures, carrageenan, guar gunm, dipotassium phosphate, vitanmin b12.