So delicious dairy free, cultured coconut milk, blueberry

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Nutrition Facts

Per 100g

About This Product

So delicious dairy free, cultured coconut milk, blueberry by So Delicious Dairy Free provides 76 calories, 1.2g protein, 2.6g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 76 kcal per 100g, making it a good choice for volume eating.
• ✓Good fiber content at 4.7g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Organic coconut milk (water, organic coconut cream), chicory root extract, blueberries, organic dried cane syrup, rice starch, pectin, tapioca dextrose, natural flavor, algin (kelp extract), magnesium phosphate, tricalcium blueberry juice concentrate, locust bean gum, live cultures, citric acid, grape, carrot and blueberry juices for color, guar gum, monk fruit extract, sodium citrate, vitamin d2, vitamin b12. live active cultures include: l. bulgaricus, s. thermophilus, l. rhamnosus, l. acidophilus, bif. bifidum and bif. animalis.