HomeYogurtsSo delicious dairy free, cultured coconut milk, vanilla

So delicious dairy free, cultured coconut milk, vanilla

🫀8/10
💪2/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories82 kcal
Protein1.2g
Total Fat2.6g
Saturated Fat2.1g
Carbohydrates15.9g
Sugars7.1g
Fiber4.7g
Sodium68mg
Protein per 100 kcal1.4g

About This Product

So delicious dairy free, cultured coconut milk, vanilla by So Delicious Dairy Free provides 82 calories, 1.2g protein, 2.6g fat, and 15.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
  • Good fiber content at 4.7g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone Health

Ingredients

Organic coconut milk (water, organic coconut cream), chicory root extract, organic dried cane syrup, rice starch, pectin, tapioca dextrose, natural flavor, algin (kelp extract), magnesium phosphate, tricalcium phosphate, locust bean gum, live cultures, citric acid, guar gum, monk fruit extract, vitamin d2, vitamin b12. live active cultures include: l. bulgaricus, s. thermophilus, l rhamnosus, l. acidophilus, bif. bifidum and bif. animalis.