vanilla coconut yogurt alternative
🫀7/10
💪2/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein0.6g
Total Fat2.9g
Saturated Fat2.4g
Carbohydrates14.7g
Sugars10.0g
Fiber1.2g
Sodium21mg
Protein per 100 kcal0.7g
About This Product
vanilla coconut yogurt alternative by So Delicious provides 88 calories, 0.6g protein, 2.9g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health
Ingredients
organic coconut milk (filtered water, organic coconut cream), organic, cane sugar, rice starch, contains 2% or less of: natural flavor, pectin, calcium phosphate, dipotassium phosphate, locust bean gum, citric acid, live cultures, vitamin d2, vitamin b12,