Blueberry Cinnamon Granola
🫀2/10
💪7/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein26.7g
Total Fat35.0g
Saturated Fat8.3g
Carbohydrates31.7g
Sugars3.3g
Fiber0.0g
Sodium333mg
Protein per 100 kcal5.7g
About This Product
Blueberry Cinnamon Granola by Söla provides 467 calories, 26.7g protein, 35.0g fat, and 31.7g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 26.7g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingEnergyClean LabelKids / Growing