Golden Wheat Hot Dog Buns
🫀6/10
💪7/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories281 kcal
Protein21.9g
Total Fat15.6g
Saturated Fat3.1g
Carbohydrates29.7g
Sugars3.1g
Fiber17.2g
Sodium563mg
Protein per 100 kcal7.8g
About This Product
Golden Wheat Hot Dog Buns by Sola provides 281 calories, 21.9g protein, 15.6g fat, and 29.7g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.9g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 17.2g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarEnergyClean LabelKids / Growing