Protein Soft White Bread
🫀8/10
💪8/10
🔥10/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein22.2g
Total Fat4.4g
Saturated Fat0.0g
Carbohydrates31.1g
Sugars0.0g
Fiber13.3g
Sodium467mg
Protein per 100 kcal11.1g
About This Product
Protein Soft White Bread by Sola provides 200 calories, 22.2g protein, 4.4g fat, and 31.1g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 22.2g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Excellent source of fiber with 13.3g per 100g — well above average for this food type.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing