Pistachios Roasted Unsalted
🫀6/10
💪5/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories567 kcal
Protein18.4g
Total Fat47.4g
Saturated Fat5.5g
Carbohydrates18.6g
Sugars7.7g
Fiber10.1g
Sodium6mg
Protein per 100 kcal3.2g
About This Product
Pistachios Roasted Unsalted by Southern Grove provides 567 calories, 18.4g protein, 47.4g fat, and 18.6g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.1g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
PISTACHIOS
Allergens
nuts