Beef Sausage
🫀1/10
💪5/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories295 kcal
Protein12.3g
Total Fat26.3g
Saturated Fat10.5g
Carbohydrates1.8g
Sugars0.0g
Fiber0.0g
Sodium658mg
Protein per 100 kcal4.2g
About This Product
Beef Sausage by Southside Market & Barbeque provides 295 calories, 12.3g protein, 26.3g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (10.5g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood Sugar
Ingredients
Beef, water, sodium lactate/vinegar, spices, salt, sodium phosphate, natural flavoring, sodium nitrite.