Smoked Tofu
🫀6/10
💪7/10
🔥8/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories175 kcal
Protein17.5g
Total Fat7.0g
Saturated Fat1.8g
Carbohydrates8.8g
Sugars0.0g
Fiber0.0g
Sodium491mg
Protein per 100 kcal10.0g
About This Product
Smoked Tofu by Soy Boy provides 175 calories, 17.5g protein, 7.0g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 17.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 175 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Organic tofu,filtered water,organic soybeans,natural coagulants(calcium chloride, nigari and calcium sulfate) organic soy sauce(water,organic soybeans,salt)vinegar,evaporated cane sugar,onion powder,natural hickory smoke flavor, spices