Homeโ€บBrownie Batter Protein Meal Bars
Brownie Batter Protein Meal Bars

Brownie Batter Protein Meal Bars

๐Ÿซ€4/10
๐Ÿ’ช7/10
๐Ÿ”ฅ5/10
๐Ÿฉธ6/10
๐Ÿฆด5/10
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Nutrition Facts

Per 100g

Calories422 kcal
Protein26.7g
Total Fat15.6g
Saturated Fat11.1g
Carbohydrates46.7g
Sugars17.8g
Fiber15.6g
Sodium556mg
Protein per 100 kcal6.3g

About This Product

Brownie Batter Protein Meal Bars by Special K provides 422 calories, 26.7g protein, 15.6g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Muscle Building, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • โœ“High in protein with 26.7g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Excellent source of fiber with 15.6g per 100g โ€” well above average for this food type.
  • โœ“Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • โš High in saturated fat (11.1g per 100g) โ€” may impact LDL cholesterol levels.
  • โš Calorie-dense at 422 kcal per 100g โ€” be mindful of portion sizes.
Best for: Muscle BuildingBrain HealthEnergy

Ingredients

Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), corn syrup, fructose, inulin, cocoa processed with alkali, chocolate, rice, dextrose, water

Allergens

soybeans