
Brownie Batter Protein Meal Bars
๐ซ4/10
๐ช7/10
๐ฅ5/10
๐ฉธ6/10
๐ฆด5/10
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Nutrition Facts
Per 100g
Calories422 kcal
Protein26.7g
Total Fat15.6g
Saturated Fat11.1g
Carbohydrates46.7g
Sugars17.8g
Fiber15.6g
Sodium556mg
Protein per 100 kcal6.3g
About This Product
Brownie Batter Protein Meal Bars by Special K provides 422 calories, 26.7g protein, 15.6g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Muscle Building, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- โHigh in protein with 26.7g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 15.6g per 100g โ well above average for this food type.
- โClassified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- โ High in saturated fat (11.1g per 100g) โ may impact LDL cholesterol levels.
- โ Calorie-dense at 422 kcal per 100g โ be mindful of portion sizes.
Best for: Muscle BuildingBrain HealthEnergy
Ingredients
Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), corn syrup, fructose, inulin, cocoa processed with alkali, chocolate, rice, dextrose, water
Allergens
soybeans