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Pastry crisps

Pastry crisps

🫀7/10
💪2/10
🔥2/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein4.0g
Total Fat8.0g
Saturated Fat4.0g
Carbohydrates76.0g
Sugars28.4g
Fiber4.0g
Sodium406mg
Protein per 100 kcal1.0g

About This Product

Pastry crisps by Special K provides 400 calories, 4.0g protein, 8.0g fat, and 76.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 4.0g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (28.4g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, invert sugar, vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), glycerin, dextrose, cocoa processed with alkali, maltodextrin, modified food starch. contains 2% or less of natural and artificial flavors, rice flour, cornstarch, dried cream (cream, nonfat milk, sunflower lecithin), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, cellulose gel, salt, cellulose gum, nonfat milk, sodium citrate, datem, sodium alginate, xanthan gum, mono - and diglycerides, gum acacia, color added, cocoa butter, bht for freshness.

Allergens

glutenmilksoybeans