HomeCerealsProtein Honey almond ancient grains
Protein Honey almond ancient grains

Protein Honey almond ancient grains

🫀9/10
💪7/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories367 kcal
Protein25.0g
Total Fat4.2g
Saturated Fat0.0g
Carbohydrates63.3g
Sugars15.0g
Fiber10.0g
Sodium450mg
Protein per 100 kcal6.8g

About This Product

Protein Honey almond ancient grains by Special K provides 367 calories, 25.0g protein, 4.2g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals.

  • High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
  • Excellent source of fiber with 10.0g per 100g — well above average for this food type.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthEnergyKids / Growing

Ingredients

Whole wheat, sugar, rice, wheat gluten, soy protein isolate, sorghum, black rice, almonds, wheat bran, honey, contains 2% or less of salt, natural flavors, bht for freshness. vitamins and minerals: calcium carbonate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, niacinamide, vitamin d3.

Allergens

glutennutssoybeans